
| Free Women's Self-Defense Seminars 2009 Spokane, Wa. |











| The Women of Whitworth in a group photo. This photo shows what body language and posturing they would use if confronted with an attacker. |
| Emphasis is on escape. Here two ladies are practicing escape from an attacker on the chest. Whitworth University, May 9th |
| This is an escape requested by one of the ladies. It involves breaking a hold with both hands crossed together in the front of the body. Whit worth University, May 9th |
| Welcome! This is our photo gallery of our Free Women's Self-Defense Seminars completed so far in 2009. In some pics we are at the Woman's Club of Spokane and in others we are art Graves Gym at Whitworth University. |
| Escaping a choke hold, Woman's Club Feb. 21st-28th |
| Practicing escape from a hair pull . Woman's Club Feb.21st-28th |
| Mr. Toutonghi, showing stance work. Woman's Club Feb. 21st-28th |
| Self-Defense can be fun and easy to learn! |
| Mom and Daughter practicing hair pull defense. Woman's Club . Feb 21st-28th |
| Mr. Toutonghi demonstrating a ground escape. Woman's Club Feb. 21st-28th |
| Mr. Toutonghi, assisting with practice of a wrist escape. Whitworth University, May 9th |
| Practice escape from a choke hold. Whitworth University, May 9th |